Busting Breast Cancer North of Boston
How can a lone woman help stop breast cancer before it starts?
1. MEMORIZE your Vitamin D3 (sunshine vitamin) blood level! The magic number to help stop breast cancer tumors from forming is 60/80 ng/ml.
Don’t assume your doctor knows the latest research on how vitamin D3 can stop breast cancer before it starts.
2. EAT low hormone foods EVERY DAY
Think miso soup, tempeh and other fermented organic soy products; Think organic milk (no rBGH) and drink/eat very little dairy no matter what; think smart chickens, fed no hormones or antibiotics .
3. STOP using birth control DRUGS, especially if you are over 40.
All recent research indicates that birth control drugs are increasing the rate of breast cancers in younger women across the U.S. . Using an IUD or having your tubes tied is safer, more effective and less expensive.
Last week , The National Breast Cancer Prevention Project/Know Breast Cancer launched our first Busting Breast Cancer Initiative on Boston’s North Shore, at the gorgeous Rockport Art Association - donated for the event.
The most startling slide, according to Busting Breast Cancer’s Rockport team leader, Lisa Vincent, for those attending was:
Here’s what Lisa had to say:
Massachusetts has the 5th highest breast cancer rate of all 50 states.
Essex County (north of Boston) has the 3rd highest rate in the state.
Since breast cancer is rarely caused by one event or a single long-term toxic exposure, here are some logical possibilities:
1.Essex County is one of the highest income areas in the state.. and more money allows you to hire professional cleaners for your house, car and gardens , probably using toxic chemicals; more money allows you to go to a doctor who may recommend using birth control drugs and HRT drugs for many reasons; more money enables you to have annual mammograms before and after menopause. Research shows that mammograms increase risk of developing breast cancer and do not extend mortality rates.
2. Shallow municipal water sources on North Shore, combining chlorine with twigs and other organic matter, create toxic water for bathing and drinking.
3. The cold climate, October through May, with weak sunshine over these eight months keeps average vitamin D3 blood levels low.
Jane Stephens, breast cancer warrior, and volunteer for the Essex County Busting Breast Cancer Initiative stands beside the Charles Movalli original oil painting donated in honor of Carleen Muniz (1947-2009). Movalli’s painting is valued at 6k by most galleries.
Raffle Tickets are $25@, available online until October 23rd – when the grand prize drawing will take place at NBCPP’s Know Breast Cancer Month Reception, Sunday October 23rd from 3pm – 6pm, at the North Shore Art Association, in East Gloucester MA at 2 pm, featuring the Honky Tonk Women
STOP Keep plastics out of your microwave & dishwasher
Still pooh-poohing those friends or mothers who keep saying… stop microwaving food in any kind of plastic container.
If you still put plastic containers in your dishwasher and say, What the heck!
Those are two silly things to do if you are trying to follow a better-safe-than-sorry lifestyle. …. it’s just that all of these bits and pieces of chemical estrogens that shed off of your plastic containers add up….
Then .. poof you are the 1 in 5 woman in Massachusetts or the 1 in 8 woman in North Carolina or Iowa who ends up with a diagnosis of invasive breast cancer.
“Why me?” you ask.
Not any one single thing is going to give you breast cancer. Research tells us it is that cocktail effect that can catch up with us , if we don’t watch out… or even if we do.
• A hard hit spray of DDT when you were 14
• Birth control pills since you were 20… and now you are 40 and still using
• Microwaving a meal a day in your favorite plastic containers
• Washing plastic utensils and dishes in the dishwasher every day
• Not knowing your current vitamin D3 level (it should be between 60ng/ml & 80 ng/ml if you want that protective layer of gardol… remember gardol ??!
Your toxic cocktail is getting pretty thick with early and ongoing assaults with chemical estrogens in your earlier years and in your current everyday life.
Why not try a better- safe- than- sorry lifestyle today…. and eliminate three of these four toxins from your life right now.
The life you save can be your own.
American Cancer Society Report is Misleading; younger women getting more triple negative, estrogen positive & HER2+ breast cancers
Women of childbearing age, in many states around the U.S. today, face historically high invasive breast cancer levels. The American Cancer Society’s (ACS’) recent study, published Feb 22, in the American Association for Cancer Research, is incorrect when it says breast cancer rates are not changing for younger women.
In Massachusetts, younger women (under 50), saw a 45% increase in invasive breast cancer between 1995-2007; younger women in Colorado saw a 27% increase between 1990-2008, and younger women in Florida saw a 40% increase between 1984-2008.
The American Cancer Society’s February, 2011 report doesn’t count the actual number of women diagnosed in each state; instead, it uses an estimate, based on a formula, based on 9% of the U.S. population.
To know the real story, we need to count every woman who is affected, and we need to have those numbers published for all of us to see and understand.
Contact you state cancer board and ask them how many younger women developed invasive breast cancers last year, compared to the past five or ten years. Also ask them, how many of these younger women were diagnosed with triple negative, HER2+ and estrogen receptor positive breast cancers.
We need this specific information, not estimates. Keeping women in the dark when it comes to these critical numbers, makes it impossible to measure any positive changes, as women try easy and healthy ways to stop breast cancer before it starts.
U. S. Breast Cancer Epidemic Hitting Young Moms and Other Women of Childbearing Age
In 2009, about 62,520 women of childbearing age in the United States were diagnosed with invasive breast cancer. This is a whopping 41% increase from 2001, when approximately 44, 300 women of childbearing age were reportedly diagnosed with the disease, according to recent American Cancer Society statistics.
These younger American women are being hit with triple negative, HER2 positive and estrogen positive breast cancers; diseases that usually maim, sometimes kill and often bankrupt a woman’s current and future financial situation.
In recent years young media leaders and celebrities have shared their personal breast cancer diagnoses, including Fox News political reporter Jennifer Griffin (triple negative); ABC’s Good Morning America host, Robin Roberts (triple negative); National Public Radio’s Tavis Smiley Show Executive Producer, Sheryl Flowers, who died from triple negative breast cancer in 2009 at the age of 42, folksinger Melissa Ethridge (HER2 positive) and film star, Christina Applegate.
Why is this new epidemic happening to our younger women? How can younger women help stop breast cancer from happening to them ever… or never again?
For more information on why younger women in the U.S. are facing this current breast cancer epidemic, and for specific ways each woman can help lower her risk of developing breast cancer ever… or never again, sign on to The Truth About Breast Cancer blog www.thetruthaboutbreastcancer.com
visit www.knowbreastcancer.net become a Facebook fan and Twitter.
Birth Control Pills Now Linked to Triple Negative Breast Cancer
Recent research out of Seattle shows a disturbingly strong link between young women (40 years and younger) who used oral contraceptives and their tendency to develop triple negative breast cancer, a rapidly growing estrogen-negative type of the disease.
Among women (40 years and younger) the relative risk for triple-negative breast cancer associated with oral contraceptive use (of more than one year ) was 4.2. (95%confidence interval, 1.9-9.3)
This study, Risk Factors for Triple-Negative Breast Cancer in Women Under the Age of 45 Years, involving over 1,000 women, led by Jessica M. Dolle, at the Fred Hutchinson Cancer Research Center in Seattle, and published in the academic journal, Cancer Epidemiology, Biomarkers and Prevention in April of last year, did not find a similar link between other kinds of breast cancer and the use of oral contraceptives in this same group of breast cancer patients.
( one page abstract/summary of study)
cebp.aacrjournals.org/content/18/4/1157.abstract
( full study: ten page PDF)
http://www.jillstanek.com/Abortion%20Breast%20Cancer%20Epid%20Bio%20Prev%202009.pdf
Most types of breast cancer seem to be caused by a cocktail of various ingredients that appear to be unique to each person, that mixed together can create a perfect toxic storm.
Triple Negative breast cancer strikes younger women more often than older women, and strikes black women at double the rate of white women. Younger black women are currently the most at- risk population for developing this type of breast cancer.
Sadly 90+% of the dollars earmarked for triple negative breast cancer research, by Susan G Komen for the Cure, by the Triple Negative Breast Cancer Foundation, by government and other private grant makers are only focused on developing expensive drugs that can “find a cure” for this disease.
Last week a recent market research report predicted that by 2018 a new breast cancer drug, BSI-201 will enjoy $1.7 billion in worldwide sales, with special potential for the triple negative market.
www.drugstorenews.com/story.aspx?id=131607&menuid=345
For women fighting this disease, this is wonderful news as such drugs can be critical. But we also need to figure out how to stop triple negative breast cancer before it starts... even if there is no $1.7 billion drug at the end of the rainbow.
Audre Lorde, poet, lesbian, feminist leader, African American and author of The Cancer Journals, who died in 1992 after a fourteen-year struggle with breast cancer, was one of the first to notice society’s interest in profit making, rather than in trying to stop breast cancer before it starts.
…what would happen if an army of one-breasted women descended upon Congress and demanded that the use of carcinogenic, fat-stored hormones in beef-feed be outlawed?
Each year, about 30,000 women in the U.S. are now being diagnosed with triple negative breast cancer and this number continues to grow. Most of these women are younger than 40 and more than 15% of these young women are black.
We need to ask foundations and government agencies to fund Jessica Dolle and other cancer prevention researchers as they try to understand more about what chemicals, foods and drugs are causing all of this triple negative.
Meanwhile, do not expect your birth control pack to mention Dolle’s recent research linking birth control drugs to triple negative breast cancer; in fact do not expect the American Cancer Society or even most major breast cancer foundations to breathe a word of Dolle’s 2009 study.
Birth control pills and breast cancer drugs are both multi-billion dollar a year markets. The pharmaceutical companies that sell these drugs also give many millions of dollars each year to the American Cancer Society, Komen and other. Few organizations, I suppose, want to bite the hands that feed them.
From a practical, personal point of view, younger women who want to continue using birth control pills should counterbalance their risk of developing triple negative by getting a Vitamin D3 blood test.. and taking 2,000 IUs or more of Vitamin D3 supplements every day until your blood test shows you have a level of 60-80 ng/ml of vitamin D3. New research shows that this level of vitamin D3 should protect a huge majority of all women against developing all types of breast cancer.
For more ideas on how to help lower your risk of developing any type of breast cancer, at any age, see Know Breast Cancer’s 7 Easy Ways at www.knowbreastcancer.net
Thinking of Sara Palin and Breast Health Centers…or..”Why our hospitals don’t talk about real or natural breast cancer prevention
January 5, 2010
Manchester by the Sea, MA
Our local Breast ” Health” Centers, located in medical centers, community hospitals and free-standing clinics around the U.S., currently do next to nothing about educating women on how to keep our breasts naturally healthy.
You can put lipstick on a pig, but as Sara says, “It’s still a pig.”
Breast “Health” Centers are currently breast cancer diagnostic centers; places where women are given screening x-rays and possibly more diagnostic x-rays in the form of mammograms or MRIs with toxic dyes, along with needle aspirations, and lumpectomies.
But real breast health is something different. Now that we know so much more about how breast cancer begins or grows; now that we know so much more about how to actually limit the number of women who ever develop breast cancer; it’s time for medical centers to also set up real Breast Health Centers or real Breast Cancer Prevention Centers.
Real or natural breast cancer prevention is no longer rocket science; getting the word out to women seems to be a more difficult task.
Here is a sampling of what real Breast Health Centers could offer women today:
- A blood test to determine your vitamin D3 levels with info sessions on how much vitamin D3 and calcium supplements you should be taking every day to gradually reach the new recommended level of 60-80 ng/ml of vitamin D3 in your blood serum levels.
For more info on how 60-89 ng/ml of vitamin D3 can amazingly block the first stage of breast cancer development, go to Easy Way #1 at www.knowbreastcancer.net
- Individualized birth control counseling for women over 40, to help you switch off of birth control pills, patches, rings and estrogen-based IUDs. Women in their 40′s, who still use these drugs, significantly raise their risk of developing aggressive estrogen negative breast cancers.
To see some of the research showing that contraceptive drugs are considered unsafe for women over 40 years of age, go to Easy Way #3 at www.knowbreastcancer.net
- Cooking classes for women who want to include dairy-free recipes and other breast cancer-protecting foods, such as Japanese miso and fermented black beans in their families’ daily meals. The Japanese and Chinese, with their dairy-free diets and numerous fermented soy dishes, have one third the breast cancer rates of North American and Northern European women!
For more info on how organic fermented soy foods can be more effective and safer than taking Tamoxifen or Arimidex, see Easy Way #6 at www.knowbreastcancer.net
- Education groups for women who want to put less alcohol, less nicotine and less sugar into their bodies each day. This is obviously not an easy task, but offering such support under the label of breast cancer prevention, will take some of the stigma out of treating these dangerous lifestyles. Using one or more of these toxins every day can triple a woman’s risk level if trying to avoid a second breast cancer diagnosis. Carrying twenty extra pounds of fat can double any older woman’s risk of developing invasive breast cancer. Also heavy drinking and/or any level of smoking appear to cancel out any protection offered from Vitamin D3 supplementation.
For the latest research on alcohol, smoking, excess body fat and increased breast cancer risk levels, go to Easy Way #7 at www.knowbreastcancer.net
This is all pretty sobering, exciting and hopeful info, but sadly don’t expect our local medical centers to open up any real Breast Health Centers any day soon.
Why not??!
A real or natural Breast Health Center is a low-tech, low-profit service, geared to decreasing the number of community women who will ever develop breast cancer. For these two reasons alone, medical centers do not believe it is in their financial self interest to create such centers.
Remember… most non-profit and for-profit medical centers and clinics operate as for-profit corporations. Executives are often paid a six or seven figure income when they are able to snuff out competing medical centers, recruit more cancer patients, and continue to offer highly profitable medical services to these individuals until they die.
Until we have a health care system that is detached from any profit motives (such as your local fire department is) where people’s health (your burning home) comes before corporate profits, medical centers will never be interested in sponsoring real breast health centers.
note: If you appreciate reading the opinions and research- based information shared in these blog postings and at www.knowbreastcancer.net we need to ask each of you to help support our work with a tax-deductible contribution.
Please at least send us $7 (for our 7 Easy Ways) and ask 7 of your friends to do the same. We, of course, would also appreciate your sending larger contributions as well. Just go to www.knowbreastcancer.net and click on the “contribute” link.
Together, one woman at a time, we can stop this unnecessary epidemic.
Thanks so much,
Susan
Please give Know Breast Cancer a tax deductible contribution today.
$7 for our 7 Easy Ways
Disagreeing with Teresa Heinz Kerry over mammograms for all
Dec 23, 2009
The number of women in the United States newly diagnosed with invasive breast cancer is rising by 1% each year. It is with sadness therefore, that I learned today that Teresa Heinz Kerry is now a part of that statistic.
Mrs. Heinz has been a long-standing advocate for research that better understands environmental and lifestyle causes of breast cancer. Teresa Heinz, as an action-oriented philanthropist and policy maker, is clearly a dear friend to all breast cancer prevention proponents.
But mammograms do not prevent breast cancer; so I reluctantly must disagree with Mrs. Heinz when she limits her remarks to say that all women, no matter what their risk levels, should have an annual mammogram at age 40 and older.
This one and only one- size- fits- all recommendation seems inappropriate, given recent research and experience on how high vitamin D levels can stop breast cancer from happening, as well as other known breast cancer risk factors, not to mention the well documented limits and sometimes dangers of annual screening mammograms.
To truly protect ourselves from developing breast cancer, all women, young and old, need to follow a real prevention lifestyle.. not just go running to get a mammogram!
For example:
- If you are past 40 have you found alternatives to contraceptive drugs or hormone replacement drugs ?
- Have you had a vitamin D3 blood test yet? Are you taking enough vitamin D3 supplements every day to keep your blood serum levels at 60 ng/ml?
- Are you filtering the water that you drink and shower with every day?
- Are you able to limit your alcohol intake to three glasses of wine or beer a week?
Research shows that no one habit or drug is going to cause breast cancer; instead breast cancer seems to happen when a mixture of such individualized risk factors comes together into a personalized toxic cocktail.
Each of us needs to understand this range of factors as we work to keep our own breast cancer risk level low.
Focusing only on getting an annual mammogram, instead of also encouraging women to seriously follow a real prevention lifestyle, will never lower the number of women who develop breast cancer.
To understand how you can put together your own real prevention lifestyle, see Know Breast Cancer’s 7 Easy Ways at www.knowbreastcancer.net
Wishing you peace and good health in your home, your community and across our world this holiday season,
Susan
-
Sign up for our Email Newsletter Stay informed of new developments in breast cancer prevention